With so many different types of massage available, it can be confusing and overwhelming deciding on which type of massage to ‘order”. Our staff at Coastal Massage and Wellness is trained in a variety of massage techniques, we utilize in everything from Swedish – Deep Tissue – Myofascial Release – Aromatherapy and many more! The easiest way to start your massage experience is to just decide on how many minutes you would like and let our massage therapists help guide you from there!
We are more than massage for the athlete and sports enthusiast! Some athletes tend to neglect their own care, hoping the problem will “work itself out” and sometimes it does. For those times when an ache or pain just won’t go away on its own, you can always turn to Coastal Massage and Wellness to “keep the body in motion!” We provide customized Therapeutic Massage – Cupping – Graston treatments to keep you healthy and pain-free.
Pregnancy is a time in which a woman's body endures tremendous stress due to dramatic physical , mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imblance, improved breathing and relaxation, and relief from uncomfortable digestive issue.
Smooth stones are heated and then lubricated with oil or essential oils, the therapeutic effects of heat are used to relax muscles more deeply. Used as an extension of the therapist’s hands, the use of massage stones induces deep relaxation and provides a unique experience many find to be tremendously calming and centering.
We offer a couples massage in the same room equipped with side by side tables so that you can enjoy the massage experience together! You’ll have two therapists in the room providing their expertise and customized care so each of you can relax and still get the healing work you need. We love to help our clients get a break from day to day activities and sped quality time together. Our aim is to maintain our high-quality reputation while allowing for affordable time well-spent. NOTE: 60 or 90 minutes available, must call to make appointment. COST: $160/60 Minutes- $220/90 Minutes
Cupping is an alternative treatment in which your therapist puts special cups on your skin for a few minutes to create suction. By creating suction and vacuum pressure, ACE Massage Cupping is used to soften tight muscles, losses adhesions and lift connective tissue. It brings hydration and blood flow to body tissues while moving deep inflammation to the skin surface for release. Lymphatic pathways are opened draining excess fluid and toxins.
The treatment we use is not based in swedish massage, it's based on decades of clinical experience. It consists of AIS, Trigger Point & Fascial Release, combined with neuro-muscular re-education. The success rate for 6 treatments is over 90%. Over 90% of clients are pain free after 4-6 treatments with following the at home protocol. *30 minutes for each foot*
Ashiatsu is a type of massage therapy in which the therapist walks on the client's back, using bars and other props for support to vary pressure and weight. This modality has its roots in Asia. Learning to perform Ashiatsu massage requires some advanced training, Jessie is the only massage therapist in the area who does Ashiatsu!
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Thai massage is more energizing and rigorous than most other forms of massage therapy. It's also called Thai Yoga massage, because we use our hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches. Our clients say Thai massage is like doing yoga without doing any of the work. No oil is applied, so you are fully dressed during the session.
A Lomi Lomi massage session is unique in that is combines prayer, clear intention, and specific physical movements that are performed in a soothing gentle rhythmic flowing dance on the client’s body to improve circulation, relieve muscle spasms, increase nutrients brought to the muscles, and stimulate the lymphatic system to release waste products. The therapist performs the long, flowing, dance-like movements using their forearms and generous amounts of oil.
Lomi Lomi is the Hawaiian word for "massage", and it is part of a larger native Hawaiian tradition of healing and natural body care. During a 4 Handed Lomi Lomi Massage two seasoned therapist expertly guide their four hands in a seamless dance-like rhythmic flow in the unique Lomi temple style of full-body runs, gentle stretching, and wave-inspired motion.
Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. According to reflexology, every part of the human body is mapped into your feet. Reflexology treatments have been found to be highly effective for conditions such as allergies, headaches, and depression.