This special “Protection & Shielding” class adds a powerful intention-setting ritual focused on blocking negative energy and calling your energy back to you. You’ll receive a take-home Protection Kit ($75 Value) featuring raw black tourmaline (traditionally regarded as one of the strongest stones for energetic, psychic, and EMF protection), a black protection candle for boundary work, and simple instructions to create your own crystal grid. We’ll show you how to place tourmaline in the corners of your home to form an energetic shield, then anchor that practice in the body through sound.

Expect to leave feeling lighter, clearer, and more grounded—like you’ve pressed “reset” on your whole field. Come as you are, set your intention, and let the frequencies do the rest as you strengthen your inner calm and step back into the world protected, centered, and restored.

This restorative Sound Therapy session is a clinically-inspired nervous-system reset that combines evidence-aligned relaxation practices with intentional boundary work. Guided by Michelle Kershaw, Master Sound & Frequency Practitioner, you’ll recline comfortably while immersed in a 60-minute sound bath using crystal singing bowls, tuning forks, rhythmic drumming, and guided frequency healing. These steady, layered tones are used to downshift the stress response and support parasympathetic regulation—helping the body transition from “on-guard” to “safe and settled.”

The purpose of this class is protection in a grounded, practical sense: strengthening your ability to recognize stressors, set clear boundaries, and reduce the physiological impact of negative inputs. You’ll be led through a brief intention-setting practice at the start, then allowed to rest as sound gently guides the brain and body toward slower rhythms associated with calm focus and recovery.

Each participant receives a complimentary take-home Protection Kit ($75 Value) featuring raw black tourmaline and a black protection candle, plus simple instructions to build a personal crystal grid. In this class, these tools are used as a tangible boundary ritual—an at-home practice to reinforce your intention for a calmer environment and a stronger “energetic shield” through consistent cues and placement in your space. We’ll cover how to place tourmaline in the corners of your home as a symbolic perimeter and pair it with breath and sound-based regulation techniques learned in session.

​

Leave feeling clearer, more grounded, and better resourced to block what drains you—physically, mentally, and emotionally—so your system can stay regulated and your boundaries can hold.

​

March 21st  $137  Free Gift  ($75 Value)