Suffer from TMJD....We may be able to help!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 TMJ stands for...
Welcome to the
Coastal Massage & Wellness Blog
Our blog was created with our clients in mind. We share helpful information & professional insight into the services we provide. Explore the different categories that interest you below.
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Raegan Justice
- Mar 24
- 3 min
Chemical Exfoliation: (Not as Scary as it Sounds) By: Raegan Justice
I know how it sounds. Chemicals on your skin, that seems scary. As an esthetician, I was even scared before I knew about them. However,...
5 views0 comments
Coastal Massage & Wellness
- Mar 24
- 2 min
Men Get Facials Too!!
Many men think that taking care of your skin is only for women, but did you know men can benefit from facials too!! Not only can you take...
2 views0 comments
Aubrey Morrison
- Dec 2, 2021
- 3 min
Massage does not get rid of lactic acid. Sorry!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Massage absolutely...
7 views0 comments
Aubrey Morrison
- Sep 6, 2021
- 4 min
Sports Massage Recovery Measurable with WHOOP
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Maximizing athletic...
41 views0 comments
Coastal Massage & Wellness
- Apr 26, 2021
- 4 min
How's Your Overhead Mobility?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 How do you feel when...
17 views0 comments
Aubrey Morrison
- Feb 10, 2021
- 4 min
Warming Up: Dynamic Stretching, Static Stretching, or no stretching?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Warming up before a...
11 views0 comments
Coastal Massage & Wellness
- Feb 3, 2021
- 3 min
How to Treat your Headache!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Headaches are a very...
16 views0 comments
Coastal Massage & Wellness
- Jan 3, 2021
- 3 min
All About Cupping
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 We get a lot of...
37 views0 comments
Coastal Massage & Wellness
- Sep 24, 2020
- 4 min
What is our New Functional Massage?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 What is our new...
13 views0 comments
Coastal Massage & Wellness
- Aug 28, 2020
- 3 min
Scar Reduction Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Jessie Weinzatl, the...
99 views0 comments
Coastal Massage & Wellness
- Jul 29, 2020
- 5 min
To the Hypermobile Athlete
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You stretch, you foam...
177 views0 comments
Coastal Massage & Wellness
- Jun 29, 2020
- 6 min
Will Massage Help your Running Injury? A Blog about common runner injuries & what we can do about t!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 I am a little biased,...
45 views0 comments
Coastal Massage & Wellness
- Jun 13, 2020
- 4 min
SPF....What's it good for??
Keeping yourself protected from a sunburn is not the most important thing. Your skin can and will be harmed from sun exposure even if you...
14 views0 comments
Coastal Massage & Wellness
- Jun 4, 2020
- 4 min
Post-Partum Pains and C-Section Scars
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You know that thing...
60 views0 comments
Coastal Massage & Wellness
- May 19, 2020
- 4 min
Manual Lymphatic Drainage Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Manual Lymphatic...
70 views0 comments
Coastal Massage & Wellness
- Apr 29, 2020
- 3 min
Scrub a Dub dub
One cleanse, two cleanse, three cleanse, four? How many times is too many times to cleanse your skin? Well, if you haven't jumped on the...
13 views0 comments
Coastal Massage & Wellness
- Apr 29, 2020
- 3 min
Glymed Spring Exfoliation Tips
Spring is coming, and you know what that means--fresh faces and glowing skin! Cold weather may have left your skin looking dull and...
6 views0 comments
Coastal Massage & Wellness
- Apr 17, 2020
- 4 min
What's restricting your squat depth?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 The squat is one of...
46 views0 comments
Coastal Massage & Wellness
- Mar 18, 2020
- 2 min
Universal precautions
We are all mindful of all viruses by now so I wanted to take the time to address any concerns you may have. We block out 30 minutes...
9 views0 comments