Coastal Massage & Wellness
Benefits to Getting a Monthly Facial
Getting a facial is not only relaxing and rejuvenating for the face, but also the mind. Facials allow you to focus on your breathing and...
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Welcome to the
Coastal Massage & Wellness Blog
Our blog was created with our clients in mind. We share helpful information & professional insight into the services we provide. Explore the different categories that interest you below.
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Coastal Massage & Wellness
- May 12
- 2 min
Cooling Down with Cold Stone Massage
If you’re feeling the heat this summer, it might be time to cool down with a cold stone massage. Cold stone massage is an ancient healing...
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Coastal Massage & Wellness
- May 12
- 2 min
A Deep Dive into being Red Carpet Ready! (DMK Skin Treatments)
Is your skin feeling out of balance? Are you looking for a way to treat acne, rosacea, dehydrated dry skin, pigmentation, or enlarged...
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Aubrey Morrison
- May 18, 2022
- 2 min
Suffer from TMJD....We may be able to help!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 TMJ stands for...
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Raegan Justice
- Mar 24, 2022
- 3 min
Chemical Exfoliation: (Not as Scary as it Sounds) By: Raegan Justice
I know how it sounds. Chemicals on your skin, that seems scary. As an esthetician, I was even scared before I knew about them. However,...
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Coastal Massage & Wellness
- Mar 24, 2022
- 2 min
Men Get Facials Too!!
Many men think that taking care of your skin is only for women, but did you know men can benefit from facials too!! Not only can you take...
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Aubrey Morrison
- Dec 2, 2021
- 3 min
Massage does not get rid of lactic acid. Sorry!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Massage absolutely...
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Aubrey Morrison
- Sep 5, 2021
- 4 min
Sports Massage Recovery Measurable with WHOOP
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Maximizing athletic...
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Coastal Massage & Wellness
- Apr 26, 2021
- 4 min
How's Your Overhead Mobility?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 How do you feel when...
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Aubrey Morrison
- Feb 9, 2021
- 4 min
Warming Up: Dynamic Stretching, Static Stretching, or no stretching?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Warming up before a...
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Coastal Massage & Wellness
- Feb 2, 2021
- 3 min
How to Treat your Headache!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Headaches are a very...
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Coastal Massage & Wellness
- Jan 3, 2021
- 3 min
All About Cupping
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 We get a lot of...
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Coastal Massage & Wellness
- Sep 24, 2020
- 4 min
What is our New Functional Massage?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 What is our new...
37 views0 comments
Coastal Massage & Wellness
- Aug 28, 2020
- 3 min
Scar Reduction Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Jessie Weinzatl, the...
161 views0 comments
Coastal Massage & Wellness
- Jul 29, 2020
- 5 min
To the Hypermobile Athlete
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You stretch, you foam...
368 views0 comments
Coastal Massage & Wellness
- Jun 29, 2020
- 6 min
Will Massage Help your Running Injury? A Blog about common runner injuries & what we can do about t!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 I am a little biased,...
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Coastal Massage & Wellness
- Jun 13, 2020
- 4 min
SPF....What's it good for??
Keeping yourself protected from a sunburn is not the most important thing. Your skin can and will be harmed from sun exposure even if you...
19 views0 comments
Coastal Massage & Wellness
- Jun 4, 2020
- 4 min
Post-Partum Pains and C-Section Scars
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You know that thing...
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Coastal Massage & Wellness
- May 18, 2020
- 4 min
Manual Lymphatic Drainage Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Manual Lymphatic...
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Coastal Massage & Wellness
- Apr 29, 2020
- 3 min
Scrub a Dub dub
One cleanse, two cleanse, three cleanse, four? How many times is too many times to cleanse your skin? Well, if you haven't jumped on the...
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