Coastal Flow 7 Class Pass​
Enhanced Plan $110/month​
Elite Plan $1000/year​
Salt Therapy
Breathe. Relax. Restore.
Salt Room Therapy in Jacksonville, NC​
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Escape the noise of everyday life and experience 30 minutes of peaceful relaxation in our Himalayan Salt Room. Settle into a comfortable zero-gravity chair, surrounded by warm lighting and beautiful pink Himalayan salt, while our halogenerator gently disperses fine dry salt particles into the air.
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Whether you're taking a moment for yourself, enjoying quiet time with a friend, or adding something special to your spa day, our Salt Room offers a soothing space to unwind and recharge.
30 Minutes | $25 | Up to 4 People​
Unplug & De-Stress
Escape everyday distractions and enjoy 30 minutes of uninterrupted peace in a calming environment.
Explore Respiratory Wellness
Halotherapy involves inhaling microscopic dry salt particles. Some visitors seek it for breathing comfort, although clinical evidence of specific respiratory benefits is limited.
Mindful Rest & Relaxation
Use your time to meditate, practice gentle breathing, or simply enjoy the stillness without interruptions.
Self-Care Together
Enjoy peaceful time with a friend, partner, or family member in a setting designed for relaxation.
​Your 30-Minute Salt Room Experience
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Get comfortable. Settle into one of our reclining zero-gravity chairs surrounded by softly illuminated Himalayan salt walls.
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Relax and breathe normally. Our halogenerator circulates microscopic dry salt particles throughout the room.
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Enjoy your moment of calm. Close your eyes, meditate, or simply enjoy a break from your busy day.
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Leave feeling refreshed. Return to your day after a peaceful, low-effort wellness experience.​
[Halo - Greek for Salt]
Halotherapy (Dark Salt Therapy) is a treatment more than 150 years old & may be traced all the way back to Hippocrates.
He recommended salt inhalation as an effective treatment for respiratory issues.
As Jessie, the owner of Coastal Massage and Wellness, says, “25 minutes in the salt room is like a day at the beach,
spending time in the salty sea breeze. You walk away feeling relaxed and refreshed.”
And, that is exactly what we hear from our clients, “wow, that was amazing, I wasn’t expecting to feel so relaxed.”
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5 Reasons to add Salt Therapy to your Wellness Routine...
Promotes Skin, Beauty, and Anti-Aging​
According to the Salt Therapy Association: “As we age, our skin is the first organ to show the impact of time and life. Dry salt therapy is an excellent solution to improve the overall quality and appearance of the skin. Regular Halotherapy can be the most important tool that aids the healthy aging process of the skin.”
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Boosts Your Immune System
Halotherapy is a known method of cleaning and detoxing the lungs. Exposure to pollutants, bacteria, and allergens is unavoidable, but salt halotherapy helps counteract that negative exposure and leads to better lung function and thus better overall health.
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Reduces Stress
When it comes to stress release, the benefits of salt therapy are two-fold: 1) the experience itself – sitting quietly in a comfortable reclining chair for 25 minutes gives you the opportunity to unplug from your day and relax, 2) when salt breaks down it creates a high concentration of negative ions in the room. These negative ions can calm and relax the nerves by normalizing breathing rate, decreasing blood pressure and relieving tension and stress.
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Improves Sleep
These negative ions have a beneficial effect on sleep, too. By promoting abundant oxygen levels in the blood, negative ions help normalize brain function, resulting in relaxation, increased calm and better sleep.
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Enables Deep Tissue Relaxation
The breakdown of the salt into negative ions helps increase oxygen levels in the blood and facilitates more efficient oxygen utilization. Additionally, by normalizing serotonin production in the brain, negative ions help to accelerate recovery from chronic fatigue as well as physical recovery from workouts/training sessions, and injury.
Reviews
"I finished in the salt therapy room, surrounded by warm lighting, salt-covered walls, and zero-gravity chairs. Just breathing in there felt like a reset button."-P.P.
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"I had such a relaxing experience in the salt room at Coastal Massage & Wellness in Jacksonville, NC! It was peaceful, calming, and a wonderful way to take a break from a busy schedule. If you're looking for a unique wellness experience in Jacksonville or the surrounding Onslow County area, I highly recommend checking out their salt room!"-K.R.
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"The salt room at Coastal Massage & Wellness is such a great addition to their wellness services! I loved having a quiet place to relax and unwind. If you're in Jacksonville, Camp Lejeune, or nearby Onslow County, this is a wonderful local wellness experience to add to your self-care routine."-A.S.
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"We had the best time celebrating with a spa party at Coastal Massage & Wellness in Jacksonville, NC! The salt room was such a fun and relaxing experience, and it made our gathering extra special. The atmosphere was welcoming, and it was a great way to spend time together while enjoying a little self-care. If you're looking for a unique spa party or group wellness experience in Jacksonville or the surrounding Onslow County area, Coastal is definitely worth checking out!"-S.T.
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Salt Therapy
FREQUENTLY ASKED QUESTIONS
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Halotherapy is recognized as a safe and effective wellness practice for preventive and restorative health care.
It is not a medical treatment and does not offer a cure! Halotherapy is not recommended for people with contagious diseases, fever, open wounds, cancer, severe hypertension, mental disorders and active tuberculosis.
Pregnant women should consult with their doctor before using halotherapy. Anyone with serious health concerns needs to seek proper medical advice and care.