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Welcome to the
Coastal Massage & Wellness Blog
Our blog was created with our clients in mind. We share helpful information & professional insight into the services we provide. Explore the different categories that interest you below.
MASSAGE
SKIN CARE
SPORTS
HANDY INFO
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Suffer from TMJD....We may be able to help!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 TMJ stands for...
Aubrey Morrison
May 18, 20222 min read
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Sports Massage Recovery Measurable with WHOOP
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Maximizing athletic...
Aubrey Morrison
Sep 5, 20214 min read
197 views
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How's Your Overhead Mobility?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 How do you feel when...
Coastal Massage & Wellness
Apr 26, 20214 min read
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Warming Up: Dynamic Stretching, Static Stretching, or no stretching?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Warming up before a...
Aubrey Morrison
Feb 9, 20214 min read
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How to Treat your Headache!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Headaches are a very...
Coastal Massage & Wellness
Feb 2, 20213 min read
56 views
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All About Cupping
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 We get a lot of...
Coastal Massage & Wellness
Jan 3, 20213 min read
54 views
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What is our New Functional Massage?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 What is our new...
Coastal Massage & Wellness
Sep 24, 20204 min read
90 views
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Scar Reduction Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Jessie Weinzatl, the...
Coastal Massage & Wellness
Aug 28, 20203 min read
309 views
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To the Hypermobile Athlete
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You stretch, you foam...
Coastal Massage & Wellness
Jul 29, 20205 min read
530 views
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Will Massage Help your Running Injury? A Blog about common runner injuries & what we can do about t!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 I am a little biased,...
Coastal Massage & Wellness
Jun 29, 20206 min read
55 views
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What's restricting your squat depth?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 The squat is one of...
Coastal Massage & Wellness
Apr 17, 20204 min read
367 views
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Does a sports massage REALLY boost performance?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 If you are an...
Coastal Massage & Wellness
Dec 7, 20193 min read
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