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Yoga Is About More Than
Touching Your Toes!
Welcome to the
Coastal Massage & Wellness Blog
Our blog was created with our clients in mind. We share helpful information & professional insight into the services we provide. Explore the different categories that interest you below.
MASSAGE
SKIN CARE
SPORTS
HANDY INFO
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What to Expect During Your Massage and Facial at Coastal Massage & Wellness
First time visiting a spa in Jacksonville, NC? We’re here to walk you through exactly what you can expect during your massage and facial...
Coastal Massage & Wellness
May 182 min read
The Power of Reflexology: Relax Your Body with Hand, Foot, and Scalp Massage
In today's fast-paced world, stress has become a constant companion for many of us. Whether it’s work pressure, personal issues, or...
Coastal Massage & Wellness
Sep 11, 20244 min read
Benefits of Getting a Massage during Pregnancy
Pregnancy can be a beautiful experience, but it can also be challenging, especially when it comes to the changes happening in the body of...
Coastal Massage & Wellness
Oct 3, 20232 min read
Benefits to Getting a Monthly Facial
Getting a facial is not only relaxing and rejuvenating for the face, but also the mind. Facials allow you to focus on your breathing and...
Coastal Massage & Wellness
May 12, 20232 min read
Cooling Down with Cold Stone Massage
If you’re feeling the heat this summer, it might be time to cool down with a cold stone massage. Cold stone massage is an ancient healing...
Coastal Massage & Wellness
May 12, 20232 min read
How's Your Overhead Mobility?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 How do you feel when...
Coastal Massage & Wellness
Apr 26, 20214 min read
What is our New Functional Massage?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 What is our new...
Coastal Massage & Wellness
Sep 24, 20204 min read
Scar Reduction Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Jessie Weinzatl, the...
Coastal Massage & Wellness
Aug 28, 20203 min read
Will Massage Help your Running Injury? A Blog about common runner injuries & what we can do about t!
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 I am a little biased,...
Coastal Massage & Wellness
Jun 29, 20206 min read
Post-Partum Pains and C-Section Scars
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 You know that thing...
Coastal Massage & Wellness
Jun 4, 20204 min read
Manual Lymphatic Drainage Massage
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 Manual Lymphatic...
Coastal Massage & Wellness
May 18, 20204 min read
What is our “Mobility Maker” treatment?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 We needed a bodywork...
Coastal Massage & Wellness
Feb 27, 20204 min read
Does a sports massage REALLY boost performance?
In Motion with Morrison Blog Written by Aubrey Morrison MS Sports Medicine, CSCS, Licensed Massage Therapist #16763 If you are an...
Coastal Massage & Wellness
Dec 7, 20193 min read
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