Coastal Massage & Wellness
Cooling Down with Cold Stone Massage
If you’re feeling the heat this summer, it might be time to cool down with a cold stone massage. Cold stone massage is an ancient healing modality that has been used for centuries to help reduce inflammation, improve circulation, and even help bring relief from hot flashes. Let’s dive into the benefits of this healing practice and why you should give it a try!
Cold stone massage is a type of massage therapy that uses smooth, flat stones that are usually made of basalt. The stones are heated or cooled depending on what type of treatment you’re looking for. A cold stone massage can be beneficial if you’re looking to reduce inflammation, decrease swelling, and pull heat from the body. It can also be helpful in easing discomfort associated with hot temperatures or hot flashes. Additionally, placing cold stones on the face can provide relief from sinusitis and other nasal issues.
Cold stone massages offer many therapeutic benefits for those who suffer from various medical conditions or injuries including arthritis pain, muscle injuries, sinus congestion, menstrual pain and more. In addition to providing relief for these conditions, regular cold stone massages can help manage symptoms and promote healing by reducing inflammation and increasing circulation. It can also help with pain relief by decreasing soreness and relaxing muscle spasms as well as improve flexibility and restore energy levels – making it great for those who lead active lifestyles! Generally speaking, one massage a week is recommended if you have a specific health condition or injury; however if you don’t suffer from any ailments regular treatments are still beneficial as they can help reduce stress levels as well as boost immunity.
In conclusion, there are countless benefits to cold stone massage that make it worth giving a try. Not only does it offer therapeutic effects on a range of conditions but it can also help reduce stress levels while boosting immunity – all in one session! So if you’re feeling the heat this summer why not cool down with some cold stone massage therapy? You won’t regret it!
Let’s book your session today!