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Massages

Experience Complete Rejuvenation at Coastal Massage & Wellenss

Kundalini Yoga Breathing

SINUS/ALLERGY RELIEF MASSAGE & SALT ROOM
$75

Facial Massage is a specialized treatment to treat congestion, allergies, sinus pressure and headaches.  Your therapist will use gentle pressure along the forehead, nose, cheeks and scalp to open up the nasal passage ways and relieve sinus headaches.  Acupressure and massage techniques are combined to relieve the sinuses.  Combined with a salt room session, will reduce any inflammation caused by seasonal allergies. 

20 Minute Facial Massage & 30 Minute Salt Room Session

• Text 910-581-2900 to make appointment. •

Custom Massage at Coastal Massage & Wellness

CUSTOMIZED MASSAGE SESSION
45 MINUTES $65
60 MINUTES $80
90 MINUTES $110

With so many different types of massage available, it can be confusing and overwhelming deciding on which type of massage to ‘order”.  Our staff at Coastal Massage and Wellness is trained in a variety of massage techniques, we utilize in everything from Swedish – Deep Tissue – Myofascial Release – Aromatherapy and many more! The easiest way to start your massage experience is to just decide on how many minutes you would like and let our massage therapists help guide you from there!

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Pregnancy Massage at Coastal Massage & Wellness

PREGNANCY MASSAGE 
60 MINUTES $80

Pregnancy is a time in which a woman's body endures tremendous stress due to dramatic physical, mental and emotional changes. Using various techniques specifically for the new mother. Prenancy massages help alleviate discomforts commonly experienced throughout the pregnancy.

 

The benefits are profound, including:

  • Emotional support

  • Reduction of joint pain due to extra weight and postural imbalance,

  • Improved breathing and relaxation

  • Relief from uncomfortable digestive issues 

NOW ACCEPTING HSA (Health Savings Account) Credit Cards

Hot and Cold Stone Massage at Coastal Massage & Wellness

HOT AND COLD STONE MASSAGE
$120

Utilizing the heat from stones works to relax the muscles, allowing the therapist to utilize less force on the muscles to release tension. The warmth of the stones is therapeutic & helps relieve muscle spasms, pain, tension.

 

A lesser known technique utilized in our office- cold stone massage- has a myriad of benefits. In addition to relieving stress and helping the body to relax, cryotherapy (the use of cold), can be a powerful decongestant and push blood, fluid, and wastes out of overworked or inflamed tissues.   These benefits make this type of massage particularly beneficial for relieving swelling and inflammation resulting from sports injury, scar tissue, or trauma.  

Lymphatic Drainage at Coastal Massage & Wellness

LYMPHATIC DRAINAGE
60 MINUTES $85

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.

NOW ACCEPTING HSA (Health Savings Account) Credit Cards

Headache Relief at Coastal Massage & Wellness

HEADACHE RELIEF
45 MINUTES $70

Our Headache Relief Massage has been specially designed for people who struggle with headaches, migraines, sinus pressure. Using cupping, cold stones and unique essential oils to target and focus on treating soothing tension in the head, neck and face to bring you the comfort and relaxation you deserve. 

*Essential Oils Used: Peppermint, Lavender, Rosemary, Eucalyptus, Chamomile

Feet Treat at Coastal Massage & Wellness

FEET TREAT
30 MINUTES $55

For tired feet that are in need of some TLC, this treatment is a “shoe in”, you will receive a reflexology foot massage teamed with hot and cold stones, hot towels and aromatherapy sugar scrub!

Geek Massage at Coastal Massage & Wellness

GEEK MASSAGE
FIRST VISIT INCLUDES LACROSSE BALL, MINI EXERCISE BAND & PVC PIPE

An intense combination of therapeutic stretching and targeted deep tissue work that focuses therapy on the upper body -- back, shoulders, neck, chest, head and arms. Created to address and relieve the myriad of problems that result from long hours hunched over a computer, this massage helps relieve muscle spasms, aches, lack of mobility, headaches, and muscle tightness. Includes equipment to take home with prescribed mobility exercises.  The equipment you will receive will be a lacrosse ball, an exercise band, a pvc pipe for shoulder stretches, and a plan!

Healing Planatar Fasciitis Jacksonville NC

HEALING PLANATAR FASCIITIS MASSAGE
30 MINUTES ONE FOOT $55
BOTH FEET $95

The treatment we use is not based in swedish massage, it's based on decades of clinical experience. It consists of AIS, Trigger Point & Fascial Release, combined with neuro-muscular re-education. The success rate for 6 treatments is over 90%. Over 90% of clients are pain free after 4-6 treatments with following the at home protocol. *30 minutes for each foot*

 

NOW ACCEPTING HSA (Health Savings Account) Credit Cards

Scar Tissue Massage at Coastal Massage & Wellness

SCAR TISSUE
45-60-90 MINUTES

Here is a link to In Motion with Morrison’s Blog if you have anyquestions: https://www.coastalmassagewellness.com/post/scar-reduction-massage

4-handed massage at Coastal Massage & Wellness

4 HANDED MASSAGE
60 MINUTES $180

It is even more relaxing than a conventional massage: When you get a regular massage, you can readily gauge the location of your therapist’s hands. However, the brain doesn’t find it so easy to keep track of four different hands moving over the body.

After a few minutes, your brain will stop trying to make sense of all this information. Instead, you’ll feel fully immersed in the experience. The movements therapists use in four hand massage are usually slow and rhythmic rather than brisk and energizing. This form of massage can be useful for people who find it hard to “let go” during treatment.

When you are deeply relaxed, your muscles become more pliable. This means that both therapists can work more effectively to reduce tension in your body. You may even fall asleep during your massage.

couples massage at Coastal Massage & Wellness

THE MI AMOR COUPLES MASSAGE
$250

We will be the Locksmiths of Love (which we will gladly give you the key too) after this 60 minute head to toe pampering! The best part is we are making this extra special with a mini hot stone treatment, mini foot scrub and an aromatherapy peppermint essential oil scalp massage to take away any stress that you have left!

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REIKI HEALING
45 MINUTES $65 (ADD-ON TO A 45-MIN MASSAGE $130)

"It's a massage for your soul." Originating in Japan, Reiki is an ancient and holistic form of energy healing. Reiki is life force energy. It is what flows through everything and everyone. The first law of thermodynamics states that energy can neither be created or destroyed, but only transformed. With Reiki, we are able to transform the energy within and around us to bring us into alignment for our highest good.

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