A non-invasive, whole-body session designed to address TMJ tension by treating the jaw as part of an integrated head–neck–hip system. We begin with focused work through the hamstrings and glutes to support the hip–TMJ relationship and reduce lower-body holding patterns that can feed into jaw tension.

Hot stones on the upper back encourage deep relaxation and help soften stubborn tightness before targeted neck and shoulder release. Your therapist then works into the superficial and deep fascia of the anterior neck—an area commonly involved in jaw discomfort and restriction. From there, detailed work across the face and jaw focuses on key muscles often associated with clenching, including the masseter and temporalis. Scalp work helps downshift the nervous system and ease the “head tension” that often accompanies TMJ dysfunction. For clients who opt in, intraoral techniques are used to access deeper jaw muscles such as the medial and lateral pterygoids for a more complete release. 

Pressure and pacing are customized throughout to keep the experience both therapeutic and comfortable. This protocol is grounded in evidence-informed principles and emphasizes results-oriented, whole-body treatment rather than isolating the jaw. You’ll leave with simple post-treatment self-care and exercises to help maintain your progress between sessions.