YOGA MEMBERSHIP OPTIONS:
Coastal Flow 7 Class Pass
Perfect for clients who want flexibility without committing to a monthly membership.
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7 Yoga Classes
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Valid for 6 months from purchase
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Use for Hot Yoga, Vinyasa, Yin/Yang, Gentle Flow, and themed classes!
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* Excludes promotional services
Enhanced Plan $110/month​
For the committed yogi ready to deepen their flow and wellness lifestyle.
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Unlimited yoga classes each month
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10% off all services*
Drop in rate $15
Elite Plan $1000/year
Savings of $500
A limited-availability annual membership for those ready to fully invest in their self-care journey.
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Unlimited yoga for the entire year
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20% off all services*
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Restorative Sound Therapy Group Session
Join us for a Restorative Sound Therapy Group Session at Coastal Massage & Wellness—
a 60-minute experience created to help you reset, recharge, and return to calm.
Guided by Michelle Kershaw, Master Sound & Frequency Practitioner, this class invites you to get comfortable and let sound do the work as your body unwinds from stress.
Restorative Sound Therapy Group Sessions
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January 4th
February 1st
$35 per person
Join us for a Restorative Sound Therapy Group Session at Coastal Massage & Wellness—a 60-minute experience created to help you reset, recharge, and return to calm. Guided by Michelle Kershaw, Master Sound & Frequency Practitioner, this class invites you to get comfortable and let sound do the work as your body unwinds from stress.
You’ll be immersed in the soothing frequencies of:
✨ Crystal singing bowls
✨ Tuning forks
✨ Rhythmic drumming
✨ Guided frequency healing
These layered tones are designed to ease tension, quiet the mind, and support nervous-system regulation—helping you feel more balanced, grounded, and clear. Whether you’re carrying physical stress, mental overload, or simply need a peaceful reset, this session offers a restorative pause that benefits both body and mood.
Space is limited to keep the room quiet and supportive.
Prepayment is required to reserve your spot.
Michelle brings over a decade of training in sound healing, Reiki, and crystal therapy, and each session is thoughtfully guided to help you leave feeling lighter, calmer, and refreshed.